Online Mental Health Support

Free, safe and anonymous mental health support!

Greater Manchester Health and Social Care Partnership has commissioned instant access digital mental health support across Greater Manchester for everyone aged 10+. These services provide free, safe and anonymous online mental health support whenever you need it.

There are no waiting lists for support and no referral needed. Access to these platforms is available instantly 24/7.

Go to Kooth.com (10-25) or Qwell.io (26+) to get started today.

Support available includes:

- Live chat or messaging with qualified mental health professionals

- Self help tools and activities

- Online community

Live chat available:

Monday to Friday: 12pm - 10pm

Saturday and Sunday 6pm - 10pm

More Articles . . .

Displaying 1 - 35 of 35

Mick's Social Prescribing Story

"Social Prescribing, has really made a difference” Mick was referred to Social Prescribing, by the Diabetic Nurse at Lockside Medical…

Jackie's Social Prescribing Story

“Thank you for not giving up on me” Jackie a 29-year-old Tameside resident had been diagnosed with chronic anxiety and depression and was…

Dawn's Social Prescribing Story

“It’s great that Dawn has found her place” Dawn was referred to Social Prescribing by Mental Health Nurse, Michael Keating to explore ways…

Sarah's Social Prescribing Story

“This is a weight off my shoulders!” Sarah was referred into Social Prescribing by her GP surgery, Mossley Medical Practice. Sarah has a…

Sameer's Social Prescribing Story

“Thank you for helping me find some really friendly places for Sameer, it really has made us both happy” Sameer is a 37-year-old, Ashton…

Mary's Social Prescribing Story

“I like the sound of that, it’s lovely to sing with others" Mary, a 74-year-old, Audenshaw resident was referred into Action Together’…

Free, safe and anonymous mental health support! Greater Manchester Health and Social Care Partnership has commissioned instant access…

What Matters To Me - Audrey's Social Prescribing Story

Social Prescribing connects people to opportunities and support in the local community. Action Together work with their clients on a 1-2-1…

Miles of Smiles: Volunteer Drivers

Miles of Smiles is a community transport scheme led by Action Together. They have a team of volunteer drivers who take people in Tameside…

Thank You Tameside!

Action Together Tameside ran a fantastic Tameside Toy Appeal in 2021 with a brilliant team of volunteer…

Tameside Social Prescribing Team

Tameside’s Social Prescribing team is here to support you to focus on improving your wellbeing through meeting new people and trying new…

Choose to Lose

Be Well Tameside have recently partnered with Active Tameside's 'Live Active' service to deliver local people a new and exciting approach…

Haughton Green Centre

The Haughton Green Centre is run jointly by the Community Forum, made up of Volunteers from the local community, and the NHS Primary Care…

Hadfield Coming Together

Hadfield Coming Together is a local, inclusive group aiming to bring the Community together to help and support people through poverty or…

Friends of Waterloo Park, Ashton

Friends of Waterloo Park are a community based group working to promote activities and community development in the Ashton Waterloo area.…

Tameside Community Champions Programme

The Tameside Community Champions Programme came into being to promote messaging around Covid19 to organisations, charity groups, community…

A Place of Welcome, St Martins Church, Droylsden

A Place of Welcome is a volunteer led group which takes place at St Martins Church in Droylsden every Thursday from 10am – 12pm. The Group…

Celebrations for International Day of the Older Persons!

On Friday the 1st of October, the Complex Care Team from the Dukinfield, Mossley and Stalybridge Primary Care Network celebrated…

Can you join us to support us in our work?

Tameside & Glossop Integrated Care Foundation Trust are seeking a representative for a piece of transformational work that they are…

Move More Saturday!

The Glossop Neighbourhood held a Community Event on Saturday the 25th of September, in Norfolk Square. The Event was all around Moving…

Forget-Me-Not Buddies

Forget-Me-Not Buddies (Tameside) is an independent social and support group run by Carers and Volunteers for Carers and Persons living…

The Together Centre

The Together Centre based at Loxley House in Dukinfield runs a range of accessible Health & Wellbeing activities for the people f…

The Friends of Egmont St, Welcomes Everyone

The Friends of Egmont St is a Community Garden in Mossley. The Gardens opening in 2017, to begin with the garden was a small rockery, as…

Ageing Well Luncheon

In response to tackling social isolation, the Complex Care Team at Stalybridge, Mossley and Dukinfield Primary Care Network (PCN) held…

Couch to Out and About

Stalybridge have recently launched an Age Friendly Tameside walking, benches and socialising project 'Couch to Out and About'. This…

Hattersley Health Champions Garden Events

Garden Event Parkinson’s & Dementia Café Hattersley Group Practice held their second outdoor Parkinson’s & Dementia Café Event in…

Creative Wellbeing Tameside

Creative Wellbeing Tameside Video: click here The above film explores the positive impact of Social Prescribing, especially for people who…

Yes to a healthier you

Have you tried out Derbyshire's free healthy lifestyles service - Live Life Better Derbyshire? Live Life Better offers Derbyshire…

Co-Production in action at the Health & Wellbeing College

The Health and Wellbeing College based in Ashton aims to provide something very different for local people. They offer an educational…

Co-Producing with Minds Matter

To celebrate Co-Production Week 5th – 9th July 2021, we asked everyone to share their examples of Co-Production. Minds Matter Tameside…

Bridging the 'Digital Divide'

Maintaining wellbeing without access to the digital world has become increasingly challenging. The pandemic has forced us all into varying…

Be Well Health & Wellbeing Case study

I met with a lovely couple called Ron & Lesley Chesney who have been clients of ours for some time…. Ron was referred into Be Well…

Wellbeing In Practice

Have you ever experienced any difficulties getting an appointment with your GP? At some point or other most of us have heard about or…

Tameside Loves Reading

Tameside Loves Reading is a three-year programme of projects, initiatives and interventions to help improve reading and literacy skills in…

The Bureau Social prescribing

Social prescribing - where GPs, nurses, social workers and other health and care professionals can refer people to local, community-based,…