Have you tried out Derbyshire's free healthy lifestyles service - Live Life Better Derbyshire?
Live Life Better offers Derbyshire residents free, tailored support to lose weight, stop smoking, get more active and improve your general health and wellbeing.
Whether you want to feel fitter, lose weight or quit smoking we're here to help the people of Derbyshire to Live Life Better.
Whatever your goal, you'll be amazed how a little extra support and advice can make a big difference.
All our friendly staff are fully trained and know how difficult it can be to make changes. That's why they'll be with you every step of the way offering support and advice.
So why wait - take the first steps to a happy, health future for you and your family.
Online exercise helps teacher recover her health, wellbeing and confidence
Primary school teacher Sarah Lonie joined our online activity sessions to help recover her confidence and her fitness levels.
Sarah, aged 38 from Alfreton, was referred into Live Life Better Derbyshire’s physical activity sessions by her occupational therapist after suffering a stroke in December 2019.
Read more about how we helped Sarah recover from her serious health setback online here.
Find out more about the services on offer, online at www.livelifebetterderbyshire.org.uk